meals

Sample Meal Planner

Meat can be substituted with vegetarian option
This is just an example of the meals that I provide, and can be adjusted if necessary.

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast (choice of)	Cereal Cereal Bar Crumpet Teacakes Toast	Cereal Cereal Bar Crumpet Teacakes Toast	Cereal Cereal Bar Crumpet Teacakes Toast	Cereal Cereal Bar Crumpet Teacakes Toast	Cereal Cereal Bar Crumpet Teacakes Toast
Lunch	Egg on toast	Wrap with filling	Jacket Potato	Crackers and Cheese	Toastie
Dinner	Swiss style port, pasta and vegetables	Hungarian Goulasch, mashed potato and vegetables	Spanish chicken, rice and vegetables	Beefburger on a bun	Chicken curry and rice

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